
FLOW WITH EASE THROUGH EACH GREAT TRANSITION
Welcome to Turquoise Compass Wellness—a sanctuary for holistic care, compassionate support, and meaningful connection on your unique journey. We provide personalized wellness, education, mentorship, and doula services to individuals and families across Eastern Ontario, Canada, and beyond—both in-person and virtually.
Founded by Jessica Palmquist, Turquoise Compass Wellness is dedicated to guiding individuals and families through every season of life—whether you're navigating the calm or weathering the storm. As a full-spectrum wellness provider, Jessica and her team are committed to building long-term, trusting relationships that honor each client’s unique path. Whether you're seeking support as a client or a fellow entrepreneur looking for guidance, you're in the right place
We believe that finding the right support matters. That’s why we offer free, no-obligation consultations—so you can connect with the practitioner who best meets your needs. Book your virtual consultation today and receive an information package to get started.
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Outdoor Wellness Space
Turquoise Compass Wellness offers one of a kind small-group pop-up events, and mini retreats in a beautiful outdoor wellness space in St. Andrews West, Ontario. The founder, Jessica Palmquist creates opportunities for people to gather, connect with themselves, connect with others, get nourished and be surrounded by nature. Her unique gatherings incorporate yoga, meditation, mindfulness, nature, community connection, education, intuitive living, and group wellness coaching,
Malas
As someone who craves creativity, self-expression, and spent much of her childhood in art lessons, her transition into making colorful Malas and wellness jewelry was a natural fit for Jessica. Her signature and one of a kind custom Malas designed for a person’s unique journey are made to order with natural stones, semiprecious gemstones, and designed with intention. Malas are available for custom orders and wholesale.
Wellness Services Offered
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Fertility
As a Fertility Coordinator, Fertility Instructor, Fertility Doula Mentor, and certified Fertility Support Doula, Jessica provides fertility wellness support to those wanting to learn about the Fertility Awareness Method or grow their family. She specializes in cycle charting, natural trying to conceive, and Assisted Reproductive Technologies - especially IVF.
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Yoga
From vinyasa, yin, restorative, prenatal, postpartum recovery, to kids yoga, Jessica believes everyone and all bodies benefit from yoga. Her fluid multi-levels teaching style incorporates modifications, theme-based yoga fundamentals & principles, breath linked mindful movement, and meditation. Virtual and in-person 1-on-1 and group classes are available.
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Doula
What should we know about the services you provide? Better descriptions result in more sales.Jessica understands unique family dynamics and non traditional work schedules and is flexible and creative in her individualized approach to supporting families from egg to baby and beyond. From pregnancy, labour, birth, and postpartum experiences, Jessica provides virtual and in-person specialized information, care, and support for each great transition.
Work with Jessica Palmquist
DIVERSE, ACCESSIBLE, & FLEXIBLE
Customized Support for your Journey
Jessica works with a diverse population and believes health and wellness services should be accessible, flexible, and customizable. Jessica offers build your own support packages and does not require long-term commitments. Clients can design the type of support they want and need because she understands that experiences are unique. Jessica is passionate about supporting clients with having a positive experience, even as they navigate through turbulent waters.
Support plans can be scheduled on a one-time basis or on a recurring schedule, with infinite options that are tailored specifically to the client.
Connect & Collaborate
Mentorship & Coaching
As an experienced Educator, Fertility & Perinatal Program Coordinator, Senior Doula Instructor for an International Vocational Doula School, Certified full spectrum Doula, advanced Yoga Teacher, and wellness provider, Jessica has the skills to offer valuable mentorship and coaching support packages to individuals, businesses, and wellness providers.
Partnerships, Promotions, & PR
Jessica has traveled to over 33 countries and has had the privilege to work with over 100 top PR companies, businesses, and agencies from around the world. From content writing, experience promotion, to product launches, Jessica believes in collaboration over competition and is open to connections, opportunities, & partnerships that align with Turquoise Compass Wellness.
Client Testimonials

On The Blog
View our recent blog posts and resource articles