Why practice yoga with Jessica?

Are you new to yoga? Curious about the benefits of yoga? Want to deepen your yoga practice? Want to practice in a small class? If you answered yes to any of these questions, then yoga with Jessica is perfect for you! Get the one-on-one attention you so desire, while learning about the traditional practice of yoga! Jessica specializes in teaching small group and one-on-one yoga classes for the whole family. Her all-levels beginner friendly yoga classes focus on: yoga for all, yoga fundamentals, deepening your yoga practice, connecting movement to breath, the benefits of Vinyasa yoga, the traditional practice of yoga, and renewing & transforming the mind, body, and spirit.

Jessica’s Training:

-200hr Yoga Teacher Training – Breathing Space Yoga Studio
-200hr Yoga in Schools Teacher Training – Breathing Space Yoga Studio
-60 hour Female Centered Yoga Teacher Training- Mind Body Spirit Yoga Academy
-500hr advanced Yoga Teacher Training – Canadian Yoga Alliance (Yin & Restorative, Prenatal, Yoga for Women)

-Canadian Yoga Alliance registered yoga teacher
-Canadian Yoga Alliance Insured yoga teacher: Hub International
-CYA-E-RYT

Style Offerings:

Vinyasa yoga
Yin yoga
Restorative yoga
Family yoga
Kids yoga
Tweens & Teens yoga
Yoga for special populations
Yoga in Schools
Female centered yoga
Seminars & workshops
Prenatal & postnatal yoga

Jessica’s Services:

Yoga classes (studio & non-studio classes)

Private one-on-one yoga sessions

Private group yoga sessions

Corporate yoga classes

Yoga Events & Parties

Yoga & Doula services

Workshops

Retreats

Visit my online yoga profile with the Canadian Yoga Alliance here to view my credentials.

Contact Jessica for a customized quote and to book your session!