I’ve spent the last month in a mad dash to accomplish the rest of my winter bucket list items now that the weather has been better before the end of the season. With only a few items left on my northern bucket list, I’m almost there! Top on my list was doing yoga in the snow in Northeastern Ontario. Even in -30 degree Celsius weather, I managed to get out on a blue sky sunny day and do yoga in the snow! Would you do it? Here are 26 of my favourite yoga poses that you can do in the snow, or literally anywhere at anytime. No special equipment required! Where do you yoga?

1. Extended Side Angle Pose- Utthita Parsvakonasana:

2. Warrior I Pose- Virabhadrasana I:

3. Warrior II Pose – Virabhadrasana II:

4. Warrior III Pose- Virabhadrasana III:

5. Reverse (sun) Warrior Pose- Viparita Virabhadrasana:

6. Half Moon Pose- Ardha Candrāsana:

Yoga in the Snow

7. Eagle Pose-Garudasana:

8. Yogi’s Squat/Garland Pose- Malasana:

9. Standing Backbend Pose- Anuvittasana:

10. Extended Mountain Pose-Tadasana:

11. Five Pointed Star Pose-Utthita Tadasana:

12. Wide Legged Forward Bend Pose-Prasarita Padottanasana:

13. Modified Wide Legged Forward Bend Pose (half)-Prasarita Padottanasana:

14. Dance Pose-Natarajasana:

15. Guyan Mudra in Mountain Pose- Guyan Mudra & Tadasana:

16. Chair Pose-Utkatasana:

17. Standing Forward Bend-Uttanasana:

18. Modified Standing Forward Bend (half)-Uttanasana:

19. Triangle Pose-Trikonasana:

20. Intense Side Stretch Pose-Parsvottanasana:

21. Plank Pose-Phalakasana:

22. Downward Facing Dog Pose-Adho Mukha Svanasana:

23. One Legged Downward Dog-Eka Pada Adho Mukha Svanasana:

24. Three-Legged Downward-Facing Dog (bent knee variation)- Tri Pada Adho Mukha Svanasana:

25. High Lunge Pose-Utthita Ashwa Sanchalanasana:

26. High Crescent Lunge Pose-Alanasana 1:

Enjoy the rest of the winter season while you can! Spring is near!

Jessica,