I graduated from my 400 hour double certification Yoga Teacher Training (YTT) with Breathing Space Yoga Studio on August 14th, a mere 3 days before departing for the Dominican Republic for my wedding. My graduation couldn’t have come at a better time. My full-time yoga training prior to my wedding was exactly what I needed to keep me grounded and Zen before my big day. My 7 month YTT provided me with a 200 hour vinyasa based yoga teacher certification and a 200 hour yoga in schools certification recognized by the Yoga Alliance Registry (RYS). I never would have thought that my dabbling in yoga during my full-time travels around the world would lead me to becoming a certified yoga instructor. Although going down the yoga road started years ago and I have been practicing full-time for over a year now, I feel like my journey has just begun. It’s far from over. I’m excited to see where the journey takes me. I truly have found my passion. Continue reading
Never in my wildest dreams did I ever think I would become a yoga teacher. My fitness background was always in high intensity contact sports like rugby, running, and Crossfit. I played volleyball and soccer in high school, played varsity rugby throughout my university career, coached soccer and rugby for years, frequented the local gym/weight room almost daily, and turned my life over to Crossfit for nearly 3 years of my life before I started practicing yoga.