Tuesdays: June 14th – August 30th!
7:00 pm – 8:00 pm Hiawatha Park, Port Credit 76 Cumberland Drive
Yoga in the park is for everyone and every”body”! Retreat to the park for an all-levels vinyasa flow yoga class designed to calm the mind, strengthen and lengthen the body, engage the core, improve balance, and to inspire and soothe the spirit! Warm up and move with your breath amidst nature this summer – transform your body and learn about the traditional practice of yoga. *Prenatal, postnatal, child, masters, and special needs friendly! Children 10 years – 15 years must be accompanied by an adult
June 15th – August 31st!
7:00 pm – 8:00 pm
Richard’s Memorial Park – 804 Lakeshore Road West
Join us on the Beach
for a Yoga class like no other
No mood setting CDs necessary – this is the real thing. In this vinyasa style class, we will move through poses and connect with our breath – being nourished by mother nature herself. Enjoy the tranquillity and peacefulness of the near by beach. Take a deep breath and enjoy the fresh air. Continue reading →