My First Thai Yoga Massage

Clinique Masso-Soma

Body Wise Yoga StudioI had the opportunity to try my first Thai Yoga Massage at Clinique Masso-Soma. The last time I had a massage was in November and my tired and sore muscles were due for some care and attention after months of daily physical yoga and pilates practice. I was curious as to the difference between a regular therapeutic/relaxation massage and a Thai Yoga Massage. My vinyasa and ashtanga yoga instructor Beth Dobson (read more about Beth here) owner of Clinique Masso-Soma and co-owner of Bodywise Yoga Studio had mentioned it to me before and I couldn’t resist the temptation to try it for myself. I’m the ‘I gotta try it for myself to know’ kind of girl. Continue reading