Website Under Construction: Visit our Turquoise Compass Yoga & Wellness Facebook Page

Turquoise Compass Facebook Page

Welcome to Turquoise Compass! We are currently in the process of updating our website. To find the most up to date information on Turquoise Compass and Turquoise Compass Yoga & Wellness, please like & follow our Facebook Page. We also invite you to connect with us on our other social media pages: Instagram,  Twitterand  Pinterest. Continue reading

Turquoise Compass Yoga & Wellness Launching in Halifax, NS

Yoga Studio

ANNOUNCEMENT:
I am excited to share that I am launching Turquoise Compass Yoga & Wellness at 397 Bedford Hwy, Halifax, NS in a spectacular studio space overlooking the Bedford Basin.

More details to come!


Turquoise Compass is on Social Media | Join in on the fun, connect with me there, and stay tuned for contests, giveaways, reviews, and lifestyle, yoga, & travel blog posts: Instagram, Facebook, Twitter, and Pinterest

Jessica, Turquoise Compass

turquoise compass watermark

Halifax’s Maritime Mala Movement Inspires Clarity, Communication, Connection, and Creativity

 Maritime Mala Movement
AMaritime Mala Movementre you feeling muddled, disconnected, or foggy? That’s exactly how I felt when I first moved to Halifax, Nova Scotia. My husband and I finally had the blessing of moving back to the East Coast, but after living in four cities in less than twelve months it takes a toll on the mind, body, and spirit. Although we finally made it to the city where we wanted to be–our “home”, I felt ungrounded, disillusioned, and a bit lost. After numerous moves, countless flights, and world travels over the last few years, I couldn’t remember what ‘home’ felt or looked like. Although I’m originally from Nova Scotia, I never had the opportunity to live in Halifax. Our arrival was both exciting and overwhelming and with that came many unknowns. I didn’t know where we would live, where I would work, or what my life would look like being settled in one place after nearly 3 years of bouncing around and living out of suitcases. Halifax would be another new beginning and start over–the typical life of a pilot’s wife.

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Moving in Progress! See you on Social Media!

moving in progress

Many of you may have noticed that I have me M.I.A. If you read my July blog post We’re on the Move Again|Moving with the Tides to Halifax then you know that we’ve left Toronto behind for another adventure–we’re heading back to the east coast and to my home province this time: Nova Scotia. I haven’t lived in Nova Scotia since I graduated high school some 15 years ago and I’m ecstatic to make Nova Scotia my home once again. We are moving to our FOURTH city in less than 12 months and with this new transition, I have been consumed with the move and all that it involves as you would expect, especially when relocating to a new province. Although I am not actively posting here on the blog, I am regularly posting on social media: Instagram, Facebook, Twitter, and Pinterest . If you want to stay up to date with what’s going on in my life reach out to me on social media as I would love to hear from you. Continue reading

We’re on the Move Again|Moving with the Tides to Halifax

Peggy's Cove

Peggy’s Cove

Peggy's Cove

Peggy’s Cove

My mother recently shared a saying with me she saw online (even before we heard the news): “Advice from the ocean: be SHORE of yourself, come out of your SHELL, take time to COAST, avoid PIER pressure, SEA life’s beauty, don’t get TIDE down, MAKE WAVES “, and it couldn’t be more true! We are coasting, seeing life’s beauty, and making waves along the way! Looks like we are meant be living back on the OCEAN. Well, as you probably expected, we are on the move again! Surprised? I’m not! I’m moving to my fourth city in under 12 months. The joys of being a pilot wife; everyday is an adventure! We have been transferred to…

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10 Days of Yoga to Calm the Mind, Relax the Body, and Warm the Heart

If you’ve been following my social media accounts (Facebook, Twitter, Instagram, and Pinterest) then you may have noticed the pictures I posted doing yoga poses all over the Maritimes and northern Ontario this fall. With fall in full swing, I’m preparing for the winter to come. My 10 days of yoga challenge helped me to calm the mind, relax the body, and warm the heart in preparation for the coming winter season.  From flying as far north to the Hudson Bay or walking along the Atlantic Ocean in Nova Scotia, my fall season brought me to incredible places in eastern Canada and in Ontario’s northern region. What are your favourite fall memories?

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Carter’s Beach, a Turquoise Wonder

Nova ScotiaYesterday’s, guess this turquoise gem is none other than…Carter’s Beach in Port Mouton, Nova Scotia, Canada! Would you have expected this turquoise gem to be located in Canada? Let alone Nova Scotia? It’s not only the Caribbean and tropical destinations that have fine white sandy beaches. Yet this white sand beach is lined by evergreens, not palm trees. The water may be colder up here in the Atlantic Ocean, but this particular beach is still pretty TURQUOISE. Continue reading