
7:00 pm – 8:00 pm Hiawatha Park, Port Credit 76 Cumberland Drive
Retreat to the park for an all-levels vinyasa flow yoga class designed to calm the mind, strengthen and lengthen the body, engage the core, improve balance, and to inspire and soothe the spirit! Warm up and move with your breath amidst nature this summer – transform your body and learn about the traditional practice of yoga. *Prenatal, postnatal, child, masters, and special needs friendly! Children 10 years – 15 years must be accompanied by an adult