June 15th – August 31st!
7:00 pm – 8:00 pm
Richard’s Memorial Park – 804 Lakeshore Road West
Join us on the Beach
for a Yoga class like no other
No mood setting CDs necessary – this is the real thing. In this vinyasa style class, we will move through poses and connect with our breath – being nourished by mother nature herself. Enjoy the tranquillity and peacefulness of the near by beach. Take a deep breath and enjoy the fresh air.
CONTEST TIME: Enter to win a FREE 60min private vinyasa yoga party tailored to your needs for you and up to 7 of your friends with yours truly at JustNatural Holistic Spa, valued at $85.00. Inside or outside? It’s completely up to you! Focus on flexibility, strengthening, lengthening, balance, warming, or relaxation…it’s your choice. What kind of yoga party do you want? Continue reading
CONTEST TIME: Enter to win a FREE 60 min one-on-one vinyasa yoga session with yours truly at JustNatural Holistic Spa, valued at $50.00.
To enter, it’s as simple as 1, 2, 3:
1- “Like” Turquoise Compass‘ Facebook page (if you haven’t already) from your personal account.
2- “Like” and “Share” the pinned Facebook post from Turquoise Compass’ page (not your friend’s page) to your personal page, along with the contest entry details.
3-Comment on the pinned Facebook post that you have “liked and shared”.
Are you new to yoga? Curious about the benefits of yoga? Want to deepen your yoga practice? Want to practice in a small class? If you answered yes to any of these questions, then yoga with Jessica is perfect for you! Get the one-on-one attention you so desire, while learning about the traditional practice of yoga! Jessica specializes in teaching small group and one-on-one yoga classes for the whole family. Her all-levels beginner friendly yoga classes focus on: yoga for all, yoga fundamentals, deepening your yoga practice, connecting movement to breath, the benefits of Vinyasa yoga, the traditional practice of yoga, and renewing & transforming the mind, body, and spirit.
Fall 2020 Schedule (September 1 – November 30):
- Due to COVID19, to keep you and your family safe and ours, classes are currently being taught virtually via Zoom. To sign up for a class, e-mail Jessica at email@example.com with the date and time of your class choice to get access to the Zoom link. Each class costs $15CAD, taxes included.
- Be on the look out for pop-up yoga classes at local Halifax area yoga studios and fitness centers
Monday, Wednesday, Friday – 10am-11am – Mom & Baby Yoga
Saturday- 10am-11am – Prenatal/Postnatal Yoga
Sunday 10am-11am – Stroller Yoga
-200hr Yoga Teacher Training – Breathing Space Yoga Studio
-200hr Yoga in Schools Teacher Training – Breathing Space Yoga Studio
-60 hour Female Centered Yoga Teacher Training- Mind Body Spirit Yoga Academy
-500hr advanced Yoga Teacher Training – Canadian Yoga Alliance (Yin & Restorative, Prenatal, Yoga for Women)
Tweens & Teens yoga
Yoga for special populations
Yoga in Schools
Female centered yoga
Seminars & workshops
Prenatal & postnatal yoga
Yoga classes (studio & non-studio classes)
Private one-on-one yoga sessions
Private group yoga sessions
Corporate yoga classes
Yoga Events & Parties
Yoga & Doula services
Visit my online yoga profile with the Canadian Yoga Alliance here to view my credentials.
Contact Jessica for a customized quote and to book your session!
I graduated from my 400 hour double certification Yoga Teacher Training (YTT) with Breathing Space Yoga Studio on August 14th, a mere 3 days before departing for the Dominican Republic for my wedding. My graduation couldn’t have come at a better time. My full-time yoga training prior to my wedding was exactly what I needed to keep me grounded and Zen before my big day. My 7 month YTT provided me with a 200 hour vinyasa based yoga teacher certification and a 200 hour yoga in schools certification recognized by the Yoga Alliance Registry (RYS). I never would have thought that my dabbling in yoga during my full-time travels around the world would lead me to becoming a certified yoga instructor. Although going down the yoga road started years ago and I have been practicing full-time for over a year now, I feel like my journey has just begun. It’s far from over. I’m excited to see where the journey takes me. I truly have found my passion. Continue reading