Contest: FREE One-on-One Vinyasa Yoga Session

Yoga

CONTEST TIME: Enter to win a FREE 60 min one-on-one vinyasa yoga session with yours truly at JustNatural Holistic Spa, valued at $50.00.

To enter, it’s as simple as 1, 2, 3:

1- “Like” Turquoise Compass‘ Facebook page (if you haven’t already) from your personal account.

2- “Like” and “Share” the pinned Facebook post from Turquoise Compass’ page (not your friend’s page) to your personal page, along with the contest entry details.

3-Comment on the pinned Facebook post that you have “liked and shared”.

***For additional entries: Follow Turquoise Compass on Twitter, Instagram, and Pinterest. Extra entry for each social media follow.

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Yoga for Sleep Workshop at JustNatural

JustNatural Holistic Spa
Yoga for Sleep Workshop $35
Sunday November 15th
12:00-3:00
Learn yoga postures to calm the mind, relax the body, and help promote a better night’s sleep. Join our workshop to learn more about the benefits of how yoga can help you sleep better. Combat insomnia and restless nights naturally with yoga!

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I’m a Canadian Yoga Alliance Registered and Insured Yoga Teacher

Canadian Yoga Alliance

To add to my vinyasa based yoga teaching certificate which is recognized by the Yoga Alliance Registry, I am now a registered and insured yoga teacher with the Canadian Yoga Alliance! My online yoga profile is listed under the registered yoga teachers tab.
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Yoga Services

Certified Yoga Teacher

Certified Yoga TeacherWhy practice yoga with Jessica?

Are you new to yoga? Curious about the benefits of yoga? Want to deepen your yoga practice? Want to practice in a small class? If you answered yes to any of these questions, then yoga with Jessica is perfect for you! Get the one-on-one attention you so desire, while learning about the traditional practice of yoga! Jessica specializes in teaching small group and one-on-one yoga classes for the whole family. Her all-levels beginner friendly yoga classes focus on: yoga for all, yoga fundamentals, deepening your yoga practice, connecting movement to breath, the benefits of Vinyasa yoga, the traditional practice of yoga, and renewing & transforming the mind, body, and spirit.


Fall 2020 Schedule (September 1 – November 30): 

  • Due to COVID19, to keep you and your family safe and ours, classes are currently being taught virtually via Zoom. To sign up for a class, e-mail Jessica at turquoisecompass@gmail.com with the date and time of your class choice to get access to the Zoom link. Each class costs $15CAD, taxes included.
  • Be on the look out for pop-up yoga classes at local Halifax area yoga studios and fitness centers

Regular Schedule:
Monday, Wednesday, Friday – 10am-11am – Mom & Baby Yoga
Saturday- 10am-11am – Prenatal/Postnatal Yoga
Sunday 10am-11am – Stroller Yoga

Jessica’s Training:

Breathing Space Yoga Studio-200hr Yoga Teacher Training – Breathing Space Yoga Studio
-200hr Yoga in Schools Teacher Training – Breathing Space Yoga Studio
-60 hour Female Centered Yoga Teacher Training- Mind Body Spirit Yoga Academy
-500hr advanced Yoga Teacher Training – Canadian Yoga Alliance (Yin & Restorative, Prenatal, Yoga for Women)

Canadian Yoga Alliance-Canadian Yoga Alliance registered yoga teacher
-Canadian Yoga Alliance Insured yoga teacher: Hub International
-CYA-E-RYT


Style Offerings:

Vinyasa yoga
Yin yoga
Restorative yoga
Family yoga
Kids yoga
Tweens & Teens yoga
Yoga for special populations
Yoga in Schools
Female centered yoga
Seminars & workshops
Prenatal & postnatal yoga

Yoga in the Snow


Jessica’s Services:

Yoga classes (studio & non-studio classes)

Private one-on-one yoga sessions

Private group yoga sessions

Corporate yoga classes

Yoga Events & Parties

Yoga & Doula services

Workshops

Retreats


Visit my online yoga profile with the Canadian Yoga Alliance here to view my credentials.


Contact Jessica for a customized quote and to book your session!

Turquoise Compass Yoga & Wellness
Jessica is currently located in the Halifax Regional Municipality
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I’m a Certified Yoga Teacher!

Certified Yoga TeacherI graduated from my 400 hour double certification Yoga Teacher Training (YTT) with Breathing Space Yoga Studio on August 14th, a mere 3 days before departing for the Dominican Republic for my wedding. My graduation couldn’t have come at a better time. My full-time yoga training prior to my wedding was exactly what I needed to keep me grounded and Zen before my big day. My 7 month YTT provided me with a 200 hour vinyasa based yoga teacher certification and a 200 hour yoga in schools certification recognized by the Yoga Alliance Registry (RYS). I never would have thought that my dabbling in yoga during my full-time travels around the world would lead me to becoming a certified yoga instructor. Although going down the yoga road started years ago and I have been practicing full-time for over a year now, I feel like my journey has just begun. It’s far from over. I’m excited to see where the journey takes me. I truly have found my passion. Continue reading

Get Your Morning Yoga On

Bodywise Yoga Studio in Moncton, NB is offering a new morning series with vinyasa, ashtanga, and primary series sessions to help you kick off your 2015 New Year fitness goals. Bodywise

Try your first Bodywise Yoga class today for only $5.65; Bodywise Yoga Studio is on Facebook, and recently joined Twitter, Pinterest, and Instagram. Let’s support this local business!

Media coverage for Bodywise Yoga Studio