26 Yoga Poses You Can Do in the Snow or Literally Anywhere

I’ve spent the last month in a mad dash to accomplish the rest of my winter bucket list items now that the weather has been better before the end of the season. With only a few items left on my northern bucket list, I’m almost there! Top on my list was doing yoga in the snow in Northeastern Ontario. Even in -30 degree Celsius weather, I managed to get out on a blue sky sunny day and do yoga in the snow! Would you do it? Here are 26 of my favourite yoga poses that you can do in the snow, or literally anywhere at anytime. No special equipment required! Where do you yoga?

1. Extended Side Angle Pose- Utthita Parsvakonasana:Yoga in the Snow Continue reading

Lessons in How to Truly Enjoy Winter

Even though I’m a summer baby through and through I’m finding ways to enjoy my winter season in the north. Check out the article I wrote for Northeastern Ontario Tourism: Lessons in How to Truly Enjoy Winter .  How do you make winter fun?
Northeastern Ontario Continue reading