Welcome to Turquoise Compass! We are currently in the process of updating our website. To find the most up to date information on Turquoise Compass and Turquoise Compass Yoga & Wellness, please like & follow our Facebook Page. We also invite you to connect with us on our other social media pages: Instagram, Twitter, and Pinterest. Continue reading
I am excited to share that I am launching Turquoise Compass Yoga & Wellness at 397 Bedford Hwy, Halifax, NS in a spectacular studio space overlooking the Bedford Basin.
More details to come!
Turquoise Compass is on Social Media | Join in on the fun, connect with me there, and stay tuned for contests, giveaways, reviews, and lifestyle, yoga, & travel blog posts: Instagram, Facebook, Twitter, and Pinterest
Jessica, Turquoise Compass
Why was I fasting yesterday?
After being inspired by the founder of Yoga in Schools Canada, Breathing Space Yoga Studios, and MY incredible yoga teacher Jenny Kierstead, I decided to take a day for myself and fast for 18 hours! 18 being significant and representing the number 108, a sacred number in the yoga tradition–the distance between the earth and the sun is apporx 108 times the sun’s diameter, there are said to be 108 energy lines converging to and from the heart, among MANY other significances. Yesterday I reflected, wrote, and observed nature during my fast. I’m called it my FORGIVENESS FAST! Continue reading